Grilled Fish | Spicy Grilled Fish | Pan Grilled Fish | Grill Fish Recipe | Grill Fish in pan | Grilled Fish without Oven | Pan Grilled Fish Fillet | Fish Grill Ingredients for Grilled Fish: - Fish fillets - 4 (total of 300-350 gms.) 1st marinade: - Salt- 1/2 tsp - Crushed peppercorns- 1/2 tsp - Juice of 1/2 small lemon 2nd marinade: - Red Chilli flakes-1 tsp - Dark soy sauce- 1 tsp - Red Chilli Sauce- 2 tbsp - Garlic, finely chopped- 1 tbsp - Refined oil- 2 tbsp Preparation: - Marinate the fish fillets with the 1st marinade. Mix well and set aside for around 10 mins. - Fine chop the garlic and prepare the sauce mix for the 2nd marinade. - Spread the 2nd marinade evenly on both sides of the fish fillets. - Set aside for 30 mins. - Process: - Preheat the grill pan and brush the grill pan with 1 tsp oil. - Place the fish fillets side by side and grill on medium heat for 2 mins. - Turn over the fish fillets and put rest of marinade on top. Grill the other side for 2 mins on medium heat. - Flip the fillets again and reduce heat to low, basting the fillets with the oil/marinade on the grill pan and grilling it for 2 mins. - Repeat the same on the other side again for 2 mins on low heat. #grilledfish #spicygrilledfish #pangrilledfish #grillfish #grillfishrecipe #grilledfishfillets #howtogrillfish #spiceeats #spiceeatsrecipes #spiceeatsfish
Tags:
Seafood Recipes